Fitness For Everyone.
Excuses For No One.
Official CrossFit Affiliate · ITPH CapitaLand HITEC City · Hyderabad
Official CrossFit Affiliate · ITPH CapitaLand HITEC City · Hyderabad
No guessing what to do, no working out alone in the corner. You get coached classes, real programming, and people who know your name. Here's what that looks like.
Coach-led sessions, never the same workout twice, scaled to whatever level you walk in at. the heart of the box.
One-on-one coaching built around your goals, at your pace. we go where you want to go.
Your space, your time. crossfit, hyrox and traditional gym equipment all on the floor, so you can drop in outside class hours and train your way.
Focused prep for Hyrox. running plus functional stations, the way the race actually hits.
The one thing a regular gym can't hand you. strangers who cheer you through your last rep.
New here? Your first class is on us.
The humans who count your reps, fix your form, and cheer the loudest right when you want to quit. Say hi to the crew.
The man who started it all, with a simple vision: a healthy world, built one healthy person at a time. Smiles widest right when it starts to hurt.
The most experienced coach in the building and the softest spoken. Never raises his voice, yet you will still find that extra rep every single time.
Solid, experienced, and calm under a heavy barbell. Off the clock he is out chasing sunsets on his motorbike, on the clock he is chasing your last rep.
The kindest person in the building, and it shows. Walks in with enough positive energy to power the speakers, then fixes your squat and your mood in the same breath.
Powerlifter at heart. Turns "I can't" into "I just did" in about an hour. Whatever you deadlift, he warms up with it.
Fitness influencer, lifter first. Loves lifting more than burpees, which is saying something at a crossfit box. PS: still not over his RE.
Keeps the box spotless, the kettlebells racked, and the vibe high. Nothing here runs without him, which is exactly why he is the backbone.
The box is open 6 AM to 9 PM Monday to Friday, and 8 AM to 6 PM on Saturday. Coached group sessions run at the times below. Outside those hours the floor is open gym, so you can drop in and train on your own with crossfit, hyrox or traditional gym equipment.
Box closed, and that is by design. Recovery is part of the program in CrossFit, so today's only WOD is a solid nap. Rest hard, come back stronger.
Pick where you're training and roll the dice. Real crossfit benchmarks for the box, no-equipment burners for home. Scale it down or send it RX, it's the same workout either way.
⚠️ Side effects: lying on the floor, questioning your choices, and coming back tomorrow.
We've heard them all. Every. Single. One. Hit the button and watch your excuse crumble in real time.
We're an official CrossFit affiliate in the heart of HITEC City. Whether you're a first-timer or a seasoned athlete, you'll find your place here.
Beginner to beast mode, every WOD is scaled to where you're at.
Our legendary team WODs. You'll hate it. You'll love it. You'll be back.
Right inside ITPH CapitaLand. No excuse if you work in HITEC City.
Certified CrossFit programming. Real coaches. Real results.
The box is open and ready. Come in, say hi, get humbled.
Your first class is on us. DM us on Instagram or call to book your free trial session. No experience needed, just show up.
🔥 Book My Free TrialWe are always on the lookout for amazing crossfit coaches. If you can fix a squat, run a room, and genuinely care about people getting stronger, we should talk.